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Weekend of recovery Sample Schedule/Agenda

Level 1 WORs begin at 11 a.m. on Friday and end at 3 p.m. on Sunday. Participants are expected to arrive before the beginning and to stay until the end of the WOR. Advanced WOR begins at 9 a.m. on Friday and ends at 2:30 p.m. on Sunday. We also require that all participants stay on site for the duration of the WOR.

SCHEDULE: Below is the typical schedule for a WOR (but subject to change): 

Weekend of Recovery Tentative Schedule

sexual assault therapy for menFRIDAY

8:00 - 10:00
Registration and Check-In to Rooms

11:00 - 11:30
Welcome and Orientation

11:30 - 12:15
Co-Creating Safety Guidelines

12:15 - 12:45
Introducing Ourselves

12:45 - 2:15
Lunch

2:15 - 3:00
Introduction to Mind-Body Awareness 

3:00 - 3:15
Break and Walk to Small Groups

3:15 - 5:00
First Small Groups

5:00 - 6:45
Break/Dinner

6:45 - 8:00
Mind-Body Awareness (a continuation)

8:15 -
Journaling/Reflecting/Networking/T-Shirts/Bedtime

therapy for male survivors of sexual abuseSATURDAY

7:00-8:00
Optional Walking Meditation

8:00 - 9:00
Breakfast

9:00 - 9:15
Check-In

9:15 - 9:45
Preparing to Tell My Story

9:45 - 10:00
Break & Walk to Small Groups

10:00 - 12:00
Telling My Story-Small Groups

12:00 - 12:30
Break/Reflecting/Art

12:30 - 1:30
Mindfulness Quiet Lunch

1:30 - 3:00
Optional Hike
T-Shirts/Art Work/Rest/Networking

3:00 - 5:00
Developing Self- Compassion

5:00 - 5:15
Break, Snacks, & Walk to Small Group

5:15 - 6:15
Small Groups

6:15 - 7:30
Dinner

7:30 - 9:00
Empowering Our Embodied Self

9:45 -
Journaling/Reflecting/Networking/T-Shirts/Bedtime

retreat for male survivors of sexual abuseSUNDAY

7:00 - 8:00
Optional Walking Meditation

8:00 - 9:00
Breakfast

9:00 - 9:15
Check-In

9:15 - 10:30
Bridges to Home

10:30 - 10:45
Break

10:45 - 12:30
Last small group

12:30 - 1:30
Lunch

1:45-2:30
Closing Session & Check-out

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